健恒 徐
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_mixed
254
Place
Training Recommendations
- • Focus on aerobic capacity - 25.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 67.3% slower than expected
- • Specific weakness: SkiErg - 11.0% slower than expected
Category Performance
aerobic
+25.9%
vs expected
strength
-0.5%
vs expected
running
-9.8%
vs expected