Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 健恒 徐
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+25.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.0
Excellent endurance - maintaining pace better than field
Your pace drop: +2.4%
Race avg drop: +11.3%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:02 | 6:04 | -0.7% | 90th | 5:07 |
| Run 2 | 5:59 | 6:22 | -6.1% | 81th | 5:19 |
| Run 3 | 6:21 | 6:48 | -6.7% | 81th | 5:36 |
| Run 4 | 6:26 | 6:43 | -4.3% | 85th | 5:35 |
| Run 5 | 6:08 | 7:03 | -13.1% | 72th | 5:45 |
| Run 6 | 6:01 | 6:53 | -12.7% | 69th | 5:40 |
| Run 7 | 6:17 | 7:01 | -10.6% | 76th | 5:44 |
Training Recommendations
- → Focus on aerobic capacity - 25.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 67.3% slower than expected
- → Specific weakness: SkiErg - 11.0% slower than expected
- → Specific weakness: Sled Push - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:29 | 4:56 | +11.0% | 100th | 4:28 |
| Sled Push | strength | 3:29 | 3:17 | +5.9% | 94th | 2:33 |
| Sled Pull | strength | 5:42 | 5:56 | -4.1% | 87th | 4:37 |
| Burpee Broad Jump | aerobic | 7:42 | 4:36 | +67.3% | 100th | 3:23 |
| Row | aerobic | 5:19 | 5:20 | -0.4% | 90th | 4:50 |
| Farmers Carry | strength | 2:03 | 2:16 | -9.6% | 72th | 1:54 |
| Sandbag Lunges | strength | 5:29 | 5:30 | -0.5% | 88th | 4:17 |
| Wall Balls | strength | 6:59 | 6:36 | +5.8% | 91th | 4:56 |
| Total Running | running | 43:14 | 47:56 | -9.8% | 74th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength