基米 汪

30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_mixed

260
Place
Total Time
1:49:26
Performance
92.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 43.3% slower than expected
  • • Specific weakness: Sled Pull - 23.7% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+11.1%
vs expected
running
-7.2%
vs expected