Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 基米 汪
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.8
Average pacing - similar fatigue to field
Your pace drop: +13.2%
Race avg drop: +11.3%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:07 | 6:20 | -3.4% | 94th | 5:07 |
| Run 2 | 6:25 | 6:39 | -3.6% | 92th | 5:19 |
| Run 3 | 6:16 | 7:07 | -12.1% | 78th | 5:36 |
| Run 4 | 6:15 | 7:01 | -11.1% | 80th | 5:35 |
| Run 5 | 7:25 | 7:24 | +0.1% | 92th | 5:45 |
| Run 6 | 6:45 | 7:13 | -6.6% | 88th | 5:40 |
| Run 7 | 7:26 | 7:22 | +0.7% | 94th | 5:44 |
Training Recommendations
- → Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 43.3% slower than expected
- → Specific weakness: Sled Pull - 23.7% slower than expected
- → Specific weakness: SkiErg - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:26 | 5:03 | +7.3% | 100th | 4:28 |
| Sled Push | strength | 5:00 | 3:29 | +43.3% | 100th | 2:33 |
| Sled Pull | strength | 7:48 | 6:18 | +23.7% | 100th | 4:37 |
| Burpee Broad Jump | aerobic | 4:50 | 4:55 | -2.0% | 92th | 3:23 |
| Row | aerobic | 5:26 | 5:28 | -0.8% | 94th | 4:50 |
| Farmers Carry | strength | 2:23 | 2:21 | +0.8% | 95th | 1:54 |
| Sandbag Lunges | strength | 5:35 | 5:50 | -4.5% | 91th | 4:17 |
| Wall Balls | strength | 6:31 | 7:03 | -7.6% | 88th | 4:56 |
| Total Running | running | 46:39 | 50:16 | -7.2% | 88th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength