星 袁
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_mixed
273
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 78.2% slower than expected
- • Specific weakness: Sandbag Lunges - 12.7% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+12.6%
vs expected
running
-18.6%
vs expected