Fazal Jaafar
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_mixed
278
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 89.2% slower than expected
- • Specific weakness: Sandbag Lunges - 13.7% slower than expected
Category Performance
aerobic
-6.1%
vs expected
strength
+13.4%
vs expected
running
-3.1%
vs expected