思瑶 马

30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_mixed

288
Place
Total Time
2:24:39
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 8.7% below expected on total running time
  • • Specific weakness: Wall Balls - 47.0% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+11.8%
vs expected
running
+8.7%
vs expected