Elton Ip
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_mixed
29
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: Sled Push - 24.9% slower than expected
Category Performance
aerobic
-3.3%
vs expected
strength
+11.7%
vs expected
running
+5.4%
vs expected