Minna Lui
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_mixed
53
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 23.4% slower than expected
- • Specific weakness: Sandbag Lunges - 17.8% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+11.9%
vs expected
running
-0.7%
vs expected