枰翔 张

30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_mixed

70
Place
Total Time
1:15:39
Performance
25.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 54.9% slower than expected
  • • Specific weakness: Sled Pull - 16.4% slower than expected

Category Performance

aerobic
-5.7%
vs expected
strength
+13.8%
vs expected
running
-5.4%
vs expected