Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 枰翔 张
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.9
Good pacing - slightly better endurance than average
Your pace drop: +7.4%
Race avg drop: +11.3%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:21 | 4:36 | -5.6% | 13th | 5:07 |
| Run 2 | 4:37 | 4:46 | -3.2% | 19th | 5:19 |
| Run 3 | 4:38 | 4:58 | -6.8% | 12th | 5:36 |
| Run 4 | 4:39 | 4:58 | -6.7% | 13th | 5:35 |
| Run 5 | 5:01 | 5:03 | -0.7% | 24th | 5:45 |
| Run 6 | 4:53 | 5:01 | -2.9% | 18th | 5:40 |
| Run 7 | 4:45 | 5:02 | -5.9% | 12th | 5:44 |
Training Recommendations
- → Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 54.9% slower than expected
- → Specific weakness: Sled Pull - 16.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 4:14 | -5.6% | 8th | 4:28 |
| Sled Push | strength | 3:21 | 2:09 | +54.9% | 92th | 2:33 |
| Sled Pull | strength | 4:33 | 3:54 | +16.4% | 51th | 4:37 |
| Burpee Broad Jump | aerobic | 2:25 | 2:44 | -11.9% | 9th | 3:23 |
| Row | aerobic | 4:35 | 4:33 | +0.5% | 28th | 4:50 |
| Farmers Carry | strength | 1:42 | 1:42 | -0.6% | 24th | 1:54 |
| Sandbag Lunges | strength | 3:35 | 3:38 | -1.4% | 25th | 4:17 |
| Wall Balls | strength | 4:02 | 4:03 | -0.5% | 24th | 4:56 |
| Total Running | running | 32:54 | 34:46 | -5.4% | 14th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength