骋 陈
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_mixed
79
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 23.9% slower than expected
- • Specific weakness: Sled Pull - 21.5% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+17.1%
vs expected
running
-1.7%
vs expected