Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with 骋 陈
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.6
Good pacing - slightly better endurance than average
Your pace drop: +7.8%
Race avg drop: +11.3%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:16 | 4:38 | -8.2% | 10th | 5:07 |
| Run 2 | 4:57 | 4:48 | +2.9% | 34th | 5:19 |
| Run 3 | 5:13 | 5:01 | +3.9% | 36th | 5:36 |
| Run 4 | 5:09 | 5:01 | +2.4% | 32th | 5:35 |
| Run 5 | 5:01 | 5:06 | -1.7% | 24th | 5:45 |
| Run 6 | 4:55 | 5:04 | -3.2% | 20th | 5:40 |
| Run 7 | 5:01 | 5:06 | -1.7% | 24th | 5:44 |
Training Recommendations
- → Focus on lower body/quad strength - 17.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 23.9% slower than expected
- → Specific weakness: Sled Pull - 21.5% slower than expected
- → Specific weakness: Sled Push - 20.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:15 | +2.2% | 38th | 4:28 |
| Sled Push | strength | 2:39 | 2:11 | +20.8% | 63th | 2:33 |
| Sled Pull | strength | 4:49 | 3:57 | +21.5% | 61th | 4:37 |
| Burpee Broad Jump | aerobic | 2:38 | 2:47 | -5.8% | 21th | 3:23 |
| Row | aerobic | 4:35 | 4:35 | -0.0% | 28th | 4:50 |
| Farmers Carry | strength | 1:55 | 1:43 | +11.1% | 58th | 1:54 |
| Sandbag Lunges | strength | 4:34 | 3:41 | +23.9% | 64th | 4:17 |
| Wall Balls | strength | 4:27 | 4:07 | +7.9% | 45th | 4:56 |
| Total Running | running | 34:32 | 35:07 | -1.7% | 24th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength