飞帆 李

35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_mixed

80
Place
Total Time
1:16:33
Performance
28.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 12.4% slower than expected

Category Performance

aerobic
-5.7%
vs expected
strength
+5.8%
vs expected
running
+3.8%
vs expected