婧 邓
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_mixed
93
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 62.9% slower than expected
Category Performance
aerobic
+9.1%
vs expected
strength
+27.0%
vs expected
running
-8.5%
vs expected