晨昊 徐
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_mixed
95
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 54.8% slower than expected
- • Specific weakness: Sled Push - 23.4% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
+20.6%
vs expected
running
-1.4%
vs expected