宇妍 Li
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_women
107
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 22.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.3% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+3.3%
vs expected
running
-0.9%
vs expected