Joe Monahan

United States 55-59
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1311
Place
Total Time
1:57:19
Performance
92.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.0% slower than expected
  • • Specific weakness: Sled Pull - 6.7% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
-5.2%
vs expected
running
-4.1%
vs expected