烨 陈

35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_women

121
Place
Total Time
1:29:41
Performance
54.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Wall Balls - 7.0% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
-0.0%
vs expected
running
+3.1%
vs expected