Richard Ghent

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1313
Place
Total Time
1:57:27
Performance
92.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.9% below expected on total running time
  • • Specific weakness: Sled Pull - 10.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.0% slower than expected

Category Performance

aerobic
-5.5%
vs expected
strength
-6.6%
vs expected
running
+5.9%
vs expected