忱 赵
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_women
133
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 67.9% slower than expected
- • Specific weakness: Sled Push - 24.1% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+11.2%
vs expected
running
+2.2%
vs expected