婷 康

35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_women

154
Place
Total Time
1:34:32
Performance
68.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 30.2% slower than expected
  • • Specific weakness: Sled Pull - 7.9% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+5.8%
vs expected
running
-1.0%
vs expected