静媛 杨

30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_women

182
Place
Total Time
1:40:24
Performance
80.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 53.6% slower than expected
  • • Specific weakness: Sled Pull - 14.6% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+17.0%
vs expected
running
-7.4%
vs expected