Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with 静媛 杨
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.4%
vs expected performance
• SkiErg
• Row
strength
+17.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.3
Good pacing - slightly better endurance than average
Your pace drop: +7.4%
Race avg drop: +9.7%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 6:00 | -5.1% | 69th | 5:26 |
| Run 2 | 6:01 | 6:20 | -5.1% | 72th | 5:42 |
| Run 3 | 6:08 | 6:35 | -6.9% | 65th | 5:55 |
| Run 4 | 6:16 | 6:42 | -6.5% | 67th | 6:00 |
| Run 5 | 6:31 | 6:48 | -4.4% | 74th | 6:05 |
| Run 6 | 6:24 | 6:54 | -7.5% | 68th | 6:07 |
| Run 7 | 6:11 | 6:52 | -10.0% | 60th | 6:07 |
Training Recommendations
- → Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 53.6% slower than expected
- → Specific weakness: Sled Pull - 14.6% slower than expected
- → Specific weakness: Farmers Carry - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:21 | 5:16 | +1.3% | 86th | 4:58 |
| Sled Push | strength | 2:35 | 2:26 | +5.6% | 91th | 2:07 |
| Sled Pull | strength | 6:47 | 5:55 | +14.6% | 95th | 5:01 |
| Row | aerobic | 5:41 | 5:35 | +1.6% | 89th | 5:15 |
| Farmers Carry | strength | 2:18 | 2:09 | +6.6% | 95th | 1:56 |
| Sandbag Lunges | strength | 4:59 | 4:45 | +4.8% | 89th | 4:03 |
| Wall Balls | strength | 7:54 | 5:08 | +53.6% | 100th | 4:29 |
| Total Running | running | 43:13 | 46:39 | -7.4% | 63th | 41:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength