陈祎 李
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_women
193
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 39.6% slower than expected
Category Performance
aerobic
-8.7%
vs expected
strength
+3.5%
vs expected
running
-1.5%
vs expected