陈祎 李

30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_women

193
Place
Total Time
1:42:11
Performance
85.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 39.6% slower than expected

Category Performance

aerobic
-8.7%
vs expected
strength
+3.5%
vs expected
running
-1.5%
vs expected