肉孜古丽吐哄 袁

30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_women

195
Place
Total Time
1:42:16
Performance
86.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 14.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.3% slower than expected

Category Performance

aerobic
+10.1%
vs expected
strength
-3.6%
vs expected
running
-0.8%
vs expected