Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with 肉孜古丽吐哄 袁
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.9
Average pacing - similar fatigue to field
Your pace drop: +8.8%
Race avg drop: +9.7%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:17 | 6:06 | +2.9% | 91th | 5:26 |
| Run 2 | 6:32 | 6:27 | +1.3% | 89th | 5:42 |
| Run 3 | 6:28 | 6:42 | -3.6% | 80th | 5:55 |
| Run 4 | 6:33 | 6:49 | -4.1% | 78th | 6:00 |
| Run 5 | 7:24 | 6:56 | +6.6% | 95th | 6:05 |
| Run 6 | 7:52 | 7:03 | +11.5% | 96th | 6:07 |
| Run 7 | 6:05 | 7:00 | -13.1% | 53th | 6:07 |
Training Recommendations
- → Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Row - 14.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.3% slower than expected
- → Specific weakness: Wall Balls - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:39 | 5:19 | +5.9% | 98th | 4:58 |
| Sled Push | strength | 2:25 | 2:30 | -3.5% | 83th | 2:07 |
| Sled Pull | strength | 5:29 | 6:04 | -9.8% | 69th | 5:01 |
| Burpee Broad Jump | aerobic | 5:39 | 5:07 | +10.3% | 94th | 4:07 |
| Row | aerobic | 6:27 | 5:39 | +14.1% | 100th | 5:15 |
| Farmers Carry | strength | 2:00 | 2:11 | -8.9% | 62th | 1:56 |
| Sandbag Lunges | strength | 4:38 | 4:52 | -5.0% | 78th | 4:03 |
| Wall Balls | strength | 5:44 | 5:15 | +9.0% | 94th | 4:29 |
| Total Running | running | 47:11 | 47:32 | -0.8% | 84th | 41:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength