杨 伊
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_women
198
Place
Training Recommendations
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 35.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 16.4% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
+0.1%
vs expected
running
-5.0%
vs expected