妮 陈
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_women
19
Place
Training Recommendations
- • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 13.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.6% slower than expected
Category Performance
aerobic
+9.1%
vs expected
strength
-5.2%
vs expected
running
+2.4%
vs expected