Min Rossana

30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_women

205
Place
Total Time
1:45:57
Performance
90.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 29.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 23.0% slower than expected

Category Performance

aerobic
+0.0%
vs expected
strength
+6.9%
vs expected
running
-1.2%
vs expected