奕 韩

50-54
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_women

213
Place
Total Time
1:48:46
Performance
94.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 14.0% slower than expected
  • • Specific weakness: Sled Push - 11.6% slower than expected

Category Performance

aerobic
+7.8%
vs expected
strength
-2.1%
vs expected
running
+1.3%
vs expected