Emanuel Castro
United States
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1324
Place
Training Recommendations
- • Specific weakness: Sled Pull - 24.4% slower than expected
- • Specific weakness: Wall Balls - 14.3% slower than expected
- • Specific weakness: Row - 5.3% slower than expected
Category Performance
aerobic
+0.1%
vs expected
strength
-11.8%
vs expected
running
-1.5%
vs expected