Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1324
Total Time
1:59:28
Overall Percentile
93.6
Lower is faster
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +4.7%
Race avg drop: -0.0%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:57 | 7:21 | -5.5% | 89th | 5:54 |
| Run 2 | 5:51 | 6:09 | -5.0% | 90th | 4:53 |
| Run 3 | 6:06 | 6:45 | -9.7% | 85th | 5:17 |
| Run 4 | 6:40 | 6:48 | -2.1% | 93th | 5:17 |
| Run 5 | 8:51 | 7:14 | +22.1% | 100th | 5:32 |
| Run 6 | 6:44 | 6:59 | -3.8% | 91th | 5:22 |
| Run 7 | 6:40 | 6:51 | -2.7% | 92th | 5:17 |
Training Recommendations
- → Specific weakness: Sled Pull - 24.4% slower than expected
- → Specific weakness: Wall Balls - 14.3% slower than expected
- → Specific weakness: Row - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:12 | 5:11 | +0.3% | 95th | 4:35 |
| Sled Push | strength | 1:41 | 3:40 | -54.3% | 2th | 2:39 |
| Sled Pull | strength | 9:29 | 7:37 | +24.4% | 100th | 5:22 |
| Burpee Broad Jump | aerobic | 8:04 | 8:31 | -5.3% | 91th | 5:39 |
| Row | aerobic | 6:03 | 5:44 | +5.3% | 99th | 4:56 |
| Farmers Carry | strength | 2:25 | 2:56 | -18.0% | 76th | 2:07 |
| Sandbag Lunges | strength | 5:38 | 7:34 | -25.6% | 67th | 5:14 |
| Wall Balls | strength | 15:16 | 13:21 | +14.3% | 98th | 8:18 |
| Total Running | running | 47:49 | 48:32 | -1.5% | 93th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength