Kareem Grant

United States 45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1326
Place
Total Time
1:59:31
Performance
93.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 34.0% slower than expected
  • • Specific weakness: Row - 13.4% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+10.3%
vs expected
running
-11.3%
vs expected