乐 邢
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_women
53
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 32.9% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
+19.7%
vs expected
running
-2.8%
vs expected