一诺 李

30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_women

71
Place
Total Time
1:23:12
Performance
31.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 22.7% slower than expected
  • • Specific weakness: Sled Pull - 5.9% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+5.0%
vs expected
running
+0.9%
vs expected