天琼 刘
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_women
80
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 21.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 51.9% slower than expected
Category Performance
aerobic
+21.5%
vs expected
strength
+21.9%
vs expected
running
-9.3%
vs expected