澍宣 Abshi

35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_women

88
Place
Total Time
1:25:52
Performance
38.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.4% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
+2.1%
vs expected
running
-1.6%
vs expected