幸瑶 白

30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_women

91
Place
Total Time
1:26:23
Performance
40.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 11.9% slower than expected
  • • Specific weakness: Sled Pull - 6.2% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
-2.7%
vs expected
running
-4.0%
vs expected