Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with 幸瑶 白
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.6
Average pacing - similar fatigue to field
Your pace drop: +9.2%
Race avg drop: +9.7%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:51 | 5:15 | -7.7% | 17th | 5:26 |
| Run 2 | 5:41 | 5:29 | +3.6% | 52th | 5:42 |
| Run 3 | 5:34 | 5:42 | -2.5% | 33th | 5:55 |
| Run 4 | 5:30 | 5:46 | -4.7% | 27th | 6:00 |
| Run 5 | 5:24 | 5:51 | -7.7% | 19th | 6:05 |
| Run 6 | 5:42 | 5:52 | -2.9% | 33th | 6:07 |
| Run 7 | 5:48 | 5:52 | -1.2% | 40th | 6:07 |
Training Recommendations
- → Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 11.9% slower than expected
- → Specific weakness: Sled Pull - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 4:52 | +3.1% | 62th | 4:58 |
| Sled Push | strength | 1:52 | 2:01 | -7.5% | 26th | 2:07 |
| Sled Pull | strength | 5:01 | 4:43 | +6.2% | 56th | 5:01 |
| Burpee Broad Jump | aerobic | 4:18 | 3:50 | +11.9% | 59th | 4:07 |
| Row | aerobic | 5:16 | 5:09 | +2.2% | 57th | 5:15 |
| Farmers Carry | strength | 1:36 | 1:52 | -14.4% | 8th | 1:56 |
| Sandbag Lunges | strength | 3:52 | 3:49 | +1.1% | 45th | 4:03 |
| Wall Balls | strength | 4:20 | 4:16 | +1.2% | 51th | 4:29 |
| Total Running | running | 38:30 | 40:06 | -4.0% | 29th | 41:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength