Janna Rajaniemi

30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_women

92
Place
Total Time
1:26:23
Performance
40.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 15.1% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+8.2%
vs expected
running
-0.9%
vs expected