旭 魏

China 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

103
Place
Total Time
1:19:34
Performance
17.7th percentile

Training Recommendations

  • • Focus on running endurance - 4.2% below expected on total running time
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 22.8% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
-3.0%
vs expected
running
+4.2%
vs expected