建雄 黄
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
116
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 39.6% slower than expected
- • Specific weakness: Sled Push - 35.3% slower than expected
Category Performance
aerobic
-5.2%
vs expected
strength
+22.3%
vs expected
running
-4.7%
vs expected