鸣 齐

China 40-44
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

133
Place
Total Time
1:22:11
Performance
22.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 29.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 90.0% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+29.3%
vs expected
running
-11.4%
vs expected