Performance Analysis
Beijing 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 鸣 齐
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+29.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-11.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.9
Good pacing - slightly better endurance than average
Your pace drop: +10.6%
Race avg drop: +14.5%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:45 | 4:10 | -10.2% | 6th | 4:40 |
| Run 2 | 3:58 | 4:24 | -10.1% | 8th | 4:59 |
| Run 3 | 4:09 | 4:42 | -11.9% | 6th | 5:28 |
| Run 4 | 4:12 | 4:43 | -11.0% | 7th | 5:26 |
| Run 5 | 4:24 | 4:48 | -8.4% | 11th | 5:35 |
| Run 6 | 4:17 | 4:43 | -9.4% | 10th | 5:27 |
| Run 7 | 4:15 | 4:43 | -10.1% | 8th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 29.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 90.0% slower than expected
- → Specific weakness: Sandbag Lunges - 24.2% slower than expected
- → Specific weakness: Sled Pull - 20.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:28 | +2.6% | 33th | 4:45 |
| Sled Push | strength | 2:50 | 3:03 | -7.2% | 15th | 3:44 |
| Sled Pull | strength | 6:03 | 5:00 | +20.7% | 50th | 6:14 |
| Burpee Broad Jump | aerobic | 4:27 | 4:23 | +1.5% | 24th | 5:40 |
| Row | aerobic | 4:54 | 4:40 | +5.0% | 47th | 4:58 |
| Farmers Carry | strength | 2:21 | 1:58 | +19.0% | 53th | 2:23 |
| Sandbag Lunges | strength | 5:52 | 4:43 | +24.2% | 58th | 5:53 |
| Wall Balls | strength | 11:20 | 5:57 | +90.0% | 86th | 8:07 |
| Total Running | running | 29:00 | 32:44 | -11.4% | 6th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength