昂 赵
China
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
136
Place
Training Recommendations
- • Focus on lower body/quad strength - 33.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 78.2% slower than expected
- • Specific weakness: Farmers Carry - 35.7% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+33.2%
vs expected
running
-14.5%
vs expected