Cliff Chan
Hong Kong
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
139
Place
Training Recommendations
- • Focus on aerobic capacity - 21.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 55.2% slower than expected
- • Specific weakness: Wall Balls - 13.1% slower than expected
Category Performance
aerobic
+21.1%
vs expected
strength
+2.9%
vs expected
running
-2.8%
vs expected