嘉豪 李
China
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
13
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 32.8% slower than expected
- • Specific weakness: Farmers Carry - 21.4% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+13.9%
vs expected
running
+1.4%
vs expected