Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 嘉豪 李
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.9
Excellent endurance - maintaining pace better than field
Your pace drop: +7.6%
Race avg drop: +14.5%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:25 | 3:35 | -4.8% | 1th | 4:40 |
| Run 2 | 3:51 | 3:43 | +3.3% | 4th | 4:59 |
| Run 3 | 4:07 | 3:48 | +8.0% | 5th | 5:28 |
| Run 4 | 4:07 | 3:51 | +6.6% | 5th | 5:26 |
| Run 5 | 4:12 | 3:52 | +8.3% | 6th | 5:35 |
| Run 6 | 4:00 | 3:51 | +3.9% | 3th | 5:27 |
| Run 7 | 3:49 | 3:49 | -0.1% | 2th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 32.8% slower than expected
- → Specific weakness: Farmers Carry - 21.4% slower than expected
- → Specific weakness: Sandbag Lunges - 15.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:07 | +1.0% | 5th | 4:45 |
| Sled Push | strength | 2:20 | 2:14 | +4.1% | 1th | 3:44 |
| Sled Pull | strength | 3:24 | 3:33 | -4.4% | 1th | 6:14 |
| Burpee Broad Jump | aerobic | 3:08 | 2:51 | +9.6% | 4th | 5:40 |
| Row | aerobic | 4:11 | 4:18 | -2.8% | 1th | 4:58 |
| Farmers Carry | strength | 1:48 | 1:28 | +21.4% | 11th | 2:23 |
| Sandbag Lunges | strength | 3:52 | 3:20 | +15.7% | 6th | 5:53 |
| Wall Balls | strength | 4:32 | 3:24 | +32.8% | 6th | 8:07 |
| Total Running | running | 27:31 | 27:07 | +1.4% | 3th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (2.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength