晓光 胡

China 35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

141
Place
Total Time
1:22:39
Performance
23.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 47.4% slower than expected

Category Performance

aerobic
+8.7%
vs expected
strength
+19.1%
vs expected
running
-6.7%
vs expected